46mins. Beef, grass-fed, ground, raw. 40mins. Beef is primarily composed of protein and varying amounts of fat. Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned. bicycling. Calories in Ground Beef 80/20 based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Beef 80/20. walking (15 minute mile) 52mins. Learn about the number of calories and nutritional and diet information for Ground Beef, Raw, 90% Lean. Comprehensive nutrition resource for Ground Beef, Raw, 90% Lean. 52 % 11g Fat. how to burn 213 calories (100g of ground beef) your weight: jogging (5 mph) 25mins. Here is a table of search results for ground beef; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Ground beef cannot exceed 30 percent fat content in its raw form to be labeled USDA ground beef. bicycling. Given that there are nine calories in each gram of fat, 99 of those calories, or nearly half of them, come from fat. Ground Beef vs Ground Chuck: fat content. Similarly, four ounces of extra-lean ground beef (95 percent lean, 5 percent fat) is worth 155 calories, with 5.6 g of fat, or one-third of its total calories. 52mins. 23mins. 0 %--Carbs. Log Food. Add to Tracking Add to Compare Create Recipe Add to My Foods. Beef, ground, 80% lean meat / 20% fat, crumbles, cooked, pan-browned [hamburger, ground chuck] Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: Ground beef and ground chuck differ in fat content as well, only this time the chuck trumps the beef. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Ground beef 85% lean meat / 15% fat, raw 1 oz 61.0 calories 0 grams carbs 4.3 grams fat 5.3 grams protein 0 grams fiber 19.3 mg cholesterol 1.6 grams saturated … An eight-ounce portion of ground chuck is roughly 760 calories while the same serving size of ground beef is around 560 calories. Sam's Club 90/10 Ground Beef Sam's Club 90/10 Ground Beef - 90% lean 10% fat ground beef . Serving Size : 112 gram. Daily Goals. 26mins. How does this food fit into your daily goals? swimming (25 yards per min) 38mins aerobic dancing. Ground beef and turkey are both rich in protein, but fat-free turkey has the fewest calories and most protein, compared with higher fat cuts of turkey . swimming (25 yards per min) 44mins aerobic dancing. how to burn 244 calories (100g of cooked ground beef) your weight: jogging (5 mph) 28mins. 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