In a 20-km cycling trial conducted before and after the study, the group taking astaxanthin showed a performance improvement of 5%, compared to the placebo group which showed zero improvement. The potent antioxidant is a natural immune system enhancer and excellent for relieving joint pain, arthritic pain, muscle spasms, and supporting brain health and skin health. ", Another study demonstrated that astaxanthin had antiproliferative properties meaning it could inhibit malignant cell growth. Consult with your doctor before starting an astaxanthin supplement. Firstly, many countries worldwide are experiencing a rising senior citizen population. By the year 2030, it is said that AMD will affect close to 3.7 million Americans, and by 2050, a whopping 5.44 million Americans. While the cornea accounts for ~60% of the eye’s total optical power, its focus is fixed. This increases blood pressure and causes damage to blood vessels. We provide full lab tests. As a carotenoid, astaxanthin is an antioxidant that fights free radical damage. Without proper blood flow in the eyes, the cells of the retina can't get enough oxygen. This causes what is known as accommodative fatigue. A naturally occurring antioxidant, astaxanthin is found in aquatic creatures such as salmon, lobster and shrimp, and it is what gives them their natural reddish-pink color. Surprisingly, this scientific research was completely forgotten until thirty years later when Dr. Mark Tso, MD, an opthomologist and professor at the University of Illinois proved that astaxanthin has the unique ability of crossing the blood-brain-retina-barrier. Research showed that a control group who took 12mg of astaxanthin daily over a placebo group experienced a drop in pain by 35% and an overall satisfaction score of 40% in their ability to perform day to day activities over the placebo group. Red blood cells carry it into the eye, where it provides both anti-oxidative and anti-inflammatory benefits, slowing the progression of presbyopia and reducing the risk of developing cataracts and age-related macular degeneration (AMD). The eye is subject to higher levels of oxidation, more so than ever today, which is contributing to increased diagnosis of eye diseases. A group of 36 participants were divided into two — half received 6mg of astaxanthin for 4 weeks per day, and the other half received a placebo. Astaxanthin For Carpal Tunnel Syndrome, astaxanthin can be an excellent alternative to wrist surgery, 40+ research studies highlighting astaxanthin's benefits to promote cardiovascular health, 50% of women supplemented with astaxanthin showed improvements in wrinkles, skin elasticity, dryness and fine lines, astaxanthin has the ability to stimulate the immune system, 14. Benefits of Astaxanthin, a very potent red-orange carotenoid antioxidant found in salmon, lobsters, shrimp and other marine life, support cardiovascular health, immune system and eye health. As a result, the risk of heart attack and stroke increases. As the size of visual display devices (VDT)'s gets smaller, it causes stress to the eyes as the user moves in closer and the eyes need to adjust to the screen's closeness. More powerful options like astaxanthin have proven to be superior for your eyes and other systems of the body. Astaxanthin is a very powerful antioxidant and so far, no more potent antioxidant has been found in nature. Oxidative stress also leads to the dysfunction of the mitochondria, which makes astaxanthin a promising preventative supplement due to its nature of protecting and benefiting the mitochondria. The benefits of astaxanthin range from reducing eye strain to having a potential role in the treatment of age-related macular degeneration. A landmark study led by well-known researcher Dr. Subsequent studies and clinical research since Dr. Tso's findings have shown that Astaxanthin can potentially: These incredible astaxanthin benefits help protect the eyes against a host of degenerative and inflammatory eye conditions which we'll discuss in detail below. Astaxanthin is one such nutrient that strongly supports eye health. Why is ours better? Astaxanthin is one of the most powerful antioxidants found in nature. Please note, comments must be approved before they are published. special chemical structure and cell membrane, When it comes to eye health, several research studies have confirmed that, astaxanthin can provide long-term eye care, astaxanthin has the unique ability of crossing the blood-brain-retina-barrier, work wonders like no other antioxidant can, Increase the ability to view fine detail (visual acuity), Decrease blurred vision and improve focus, degenerative and inflammatory eye conditions, 1. Inflammation is also known to play a key role in cancer, and astaxanthin is proven to reduce inflammation through the body. A cataract is the clouding of your eye's lens and can cause blurry vision and poor night vision. Do your eyes feel itchy, irritated and look red? If you are pregnant, nursing, taking medication, have a medical condition, or are under the age of 18, consult your physician before using this product. So with significant growth in the aging population, and people in this age bracket most affected by eye problems, it's not surprising that vision problems will increase with time in the US population. As a VIP you will receive tips and tricks to improve your Eyesight and Health, VIP only discounts, new products, and more! You will find that your overall health benefits, as astaxanthin protects every cell to keep you in the best condition of your life. For astaxanthin, as we stated in the article, experts recommend 2 to 4mg of astaxanthin per day to experience the benefits. IV. There are currently 40+ research studies highlighting astaxanthin's benefits to promote cardiovascular health. 80% of all vision impairment may be avoidable. Select your preferred subscription delivery frequency and relax, knowing you'll never run out of your favorite products. Sign up for subscription and forget coupon clipping. Inflammation that is controlled is part of the immune system response and helps to fight infections. The study concluded that astaxanthin has "neuroprotective effects" and can "reduce ocular oxidative stress, and inflammation," in diabetes-induced rats. It is a highly predominant condition today mainly due to the use of digital devices. Reducing any inflammation also reduces strain and fatigue the eye can develop when staring at a screen all day. The clinically validated benefits of Natural Astaxanthin in areas that most concern people as they age are quite comprehensive; practically every concern for people approaching middle age and beyond is at least to some extent addressed by this single supplement: Cardiovascular health, eye & brain health, skin health & UV protection, immunity, energy & strength levels, aches & pains, cellular health—research … HOW ASTAREAL® ASTAXANTHIN WORKS IN THE EYES The front of the eye holds all our focusing power in the cornea and the lens. Glaucoma causes damage to the optic nerve (the nerve that connects the eye to the brain) and is one of the leading causes of blindness worldwide. By reaching the retina directly through the blood-retinal barrier, astaxanthin can provide better protection to the parts of the eye exposed to the most damage. These studies demonstrate that astaxanthin may have a future in treating arthritis and other types of joint pain. Astaxanthin can protect the skin when taken orally as a supplement or when applied topically as part of a cream or ointment. When your eyes don't make enough tears it can cause inflammation, causing your eyes to feel scratchy and watery. Be first in line for major savings, fitness and nutrition tips, health news, and more. There is no cure, so it is important to prevent this condition or slow the progression to prevent complete vision loss. Research has focused on a number of individual health benefits from skin care to joint and heart health but it is its the figures regarding its antioxidant properties which are really striking. Recognizing the superior abilities and benefits for eye and vision health of oral astaxanthin, either in supplement form or incorporated into certain foods and beverages such as bars or shots, Algatechnologies, Ltd. (AlgaTech) developed a formulation of algal astaxanthin — AstaPure EyeQ — with improved bioavailability. There is not a definitive cure for cancer, but astaxanthin therapy reduces the growth of certain cancer cells. Power output of the astaxanthin group also increased by a whopping 15%. If you’re a fan of seafood, you may be surprised just how much salmon, shrimp, and crawfish may be good for you! In a 2005 study, researchers studied the effects of astaxanthin's ability to aid the eyes in accommodative recovery (recovering from accommodative fatigue), after using a digital device. A 2014 study suggested that astanxanthin may be effective in the treatment of glaucoma due to its neuroprotective effects in the eye. Like the eye, astaxanthin is lipid-soluble; meaning it easily integrates into fat-laden tissues such as the eye. Human and in vitro testing has demonstrated that daily astaxanthin dosages of 3.6mg for 2 straight weeks can help to protect LDL cholesterol from being oxidized. The dose of astaxanthin you should take will depend on variables such as your age, your health, and conditions you may have. The views and opinions expressed by contributors and or product reviews are their own and not necessarily those of 1MD.org. While this is true, there are more powerful antioxidants out there to support eye health. Astaxanthin reduces LDL cholesterol and oxidative stress, which can slow the damage done to blood vessels. It is highly common in people who sit on computers for long hours and those doing repetitive manual labor. There have been limited side effects reported with consuming astaxanthin. It also contains a high concentration of carotenoids (antioxidants). Lycopene is a powerful antioxidant found naturally in foods. Astaxanthin is approximately 1,000 times more effective than vitamin E, a popular antioxidant, and a 550 times richer source of antioxidants than green tea. , and that eye diseases are actually preventable. The real 1MD customers featured in our videos were compensated for their time. Similar to rheumatoid arthritis study above, a control group took 12mg of astaxanthin over 8 weeks and the other group was given a placebo. The information provided in content sections, customer reviews and testimonials is intended for educational purposes only. Board-certified doctors, who spend time working in the field and shaping the future of medicine. Eyefoods: A Food Plan for Healthy Eyes is a new book designed to help you improve the health of your eyes.. The ability to get through both the blood-brain barrier and blood-retinal barrier is what makes astaxanthin superior. Our naturally harvested product is the REAL DEAL, produced from Haematococcus Pluvialis Microalgae and made in the USA. Japanese research published in 2002 showed that supplementing with 5mg of natural astaxanthin for a month, sourced from haematococcus pluvialis algae, may help relieve eye strain, blurring vision and double vision (diplopia). Beyond preventing vision loss through macular degeneration and other eye diseases, this antioxidant can support eye health and promote healthier vision. Research suggests that "after middle age there is a decrease in the production of antioxidants and antioxidant enzymes" and being exposed to artificial light "either causes or exacerbates age-related ocular diseases.". There is no cure for these neurodegenerative diseases, but astaxanthin can help slow their progression. It is estimated that by the year 2030 vision problems will affect millions more Americans than are affected today: There are a couple of reasons for the increasing concern about vision problems. The study concluded that "astaxanthin derived from haematococcus pluvialis may improve the skin condition in not only in women but also in men.". What is astaxanthin and how does it work? So, how does astaxanthin work and why is it so effective? In certain conditions, some antioxidants can turn into oxidants and start causing damage to cells. The number of Americans diagnosed with diabetes in the last twenty years has tripled, and diabetes is now one of the leading causes of death. Silent inflammation in the body is usually uncontrolled and can cause damage to cells and tissues. Along with betacarotene, lycopene and lutein, astanxanthin belongs to the carotenoid family, attributed to giving fruits and veggies their bright red, orange and yellow colors. Eye fatigue is a serious problem for many people today, as a result of occupational dependence on computers. Astaxanthin is an aquatic carotenoid like fucoxanthin, but is the red pigment in salmon and krill; the most stable of all carotenoids and touted to aid in eye health. Although similar to the pro-vitamin A (beta-carotene), astaxanthin is considered safer due to chemical differences. Astaxanthin is a type of carotenoid found naturally in wild-caught salmon, red trout, krill, algae, lobster, crab and shrimp. I. This fat-soluble carotenoid is found in the red yeast Phaffia rhodozyma, used in Asian cooking. The study revealed that the authors "reported a 46% reduction of eye strain subjects," and concluded that astaxanthin's antioxidant properties may help encourage higher accommodation (the eye's ability to focus) in visual display terminal workers. This is especially common in smokers as smoking has been shown to deplete the vitamins that antioxidants like lycopene need to remain stable. Astaxanthin has been proven to never reach the pro-oxidant state. The study concluded that astaxanthin "had effect on accommodation and worked on accommodative fatigue during the recovery process, which aided in relieving fatigue rapidly.". It is this reduced inflammation properties found in astaxanthin that helps protect your lungs, eyes, stomach lining, and heart against bacterial inflammation. An interesting study documented the effects of astaxanthin on dogs and cats with rhematoid arthritis. Astaxanthin, as a powerful anti-inflammatory and antioxidant agent, can protect your joints from arthritis and degeneration. Well, you most likely have dry eyes. The study discovered that the appearance of wrinkles from crow's feet and overall skin elasticity were both improved. Benefits of Astaxanthin for Eyes When it comes to eye health, several research studies have confirmed that astaxanthin can provide long-term eye care and give your eyes an added layer of protection against cataracts, blurry eyes, eye fatigue, glaucoma and prevent age-related macular degeneration, which is linked to causing blindness. More than one-third of the adults in the United States are pre-diabetic due to poor diets and unhealthy lifestyle choices. Additional Health Benefits of Astaxanthin One of the easiest ways to take advantage of the remarkable health benefits of astaxanthin is to take BioAstin from Nutrex Hawaii. Astaxanthin provides many benefits for for the health of your eyes and overall health. For those who have to get work done but don’t want to compromise their eyesight in the process, this is an antioxidant that deserves a second look. In another study, thirty-six healthy men were supplemented with 6mg of natural astaxanthin (from haematococcus pluvialis microalgae) for 6 weeks. Produced in a lab by a process of chemical synthesis using petrochemicals, synthetic astaxanthin just does not match up when compared to the safety and effectiveness of natural astaxanthin. Studies have also found that astaxanthin improves blood circulation, the elasticity, and the health of artery walls. Glaucoma is high pressure in the eye, which can happen due to fluid buildup. Astaxanthin is produced by countless microalgae and phytoplankton in the sea, then consumed by the lower forms of sea life such as krill and shrimp. Astaxanthin has a long list of health benefits, including protecting you from eye diseases like age-related macular degeneration (ARMD). This along with the proof linking oxidative stress to AMD, with evidence of carotenoids causing antioxidation, led to the premise that an intake of antioxidants can actually help to prevent age-related macular degeneration. According to research, astaxanthin is especially good at reaching the retina. The component that is associated with each type is inflammation. At the end of the 4-week timeframe the study uncovered that astaxanthin does not only help to increase blood flow volume but also helps "elevate the choroidal blood flow velocity without any adverse effects.". Astaxanthin is applied directly to the skin to protect against sunburn, to reduce wrinkles, and for other cosmetic benefits. Astaxanthin Benefits Beyond Eye Health, Are you at risk? When it comes to eye health, several research studies have confirmed that astaxanthin can provide long-term eye care and give your eyes an added layer of protection against cataracts, blurry eyes, eye fatigue, glaucoma and prevent age-related macular degeneration, which is linked to causing blindness. From the year 2000 to 2010 the number of people with age-related macular degeneration went up by 18%. Astaxanthin has the ability to promote proper blood flow to the retina and to relax the ciliary muscles, allowing for optimal focus. The United States is expected to see a major demographic shift in the next few years. Designed by top doctors and the scientifically proven to make a difference. It is classified as a carotenoid, a group of fat-soluble pigments, which not only give red fruits and vegetables their brilliant color, but also play an important role in eye health. Take an important step in achieving your health goals by signing up for 1MD's Subscription Box today and receive your favorite products, while minimizing time and maximizing savings. Astaxanthin For Arthritis and Joint Pain, astaxanthin has shown promise in treating the pain associated with rheumatoid arthritis, 10. Read this to learn how astaxanthin can benefit your overall health. Since astaxanthin is an antioxidant-rich compound, it can get rid of free radicals in the body by “neutralizing” them. Studies found that astaxanthin treatment reduces the risk of Alzheimer’s in the early onset type of the disease. It can be caused by various conditions including problems associated with the lens or cornea or more commonly because of improper functioning of eye muscles and nerves or eye fatigue. Studies have shown that astaxanthin therapy can slow the progression of arthritis and allow time for the joint to heal and regenerate. A 2009 study showed that even in nanomolar concentrations, astaxanthin improved "mitochondrial function through retaining mitochondria in the reduced state. In another study, researchers documented that supplementing astaxanthin to Wistar rats at 1mg/kg of their body weight over a month and a half delayed their exhaustion time by 29% in a swimming test, proving that astaxanthin can help reduce exercise fatigue. Astaxanthin For Energy, Recovery and Performance, astaxanthin can be used for promoting energy and performance, astaxanthin can help reduce exercise fatigue, astaxanthin had antiproliferative properties meaning it could inhibit malignant cell growth, astaxanthin improved their cognitive and psychomotor functions, with no adverse side effects, it's just not possible to consume the quantity needed, haematococcus pluvialis microalgae could be the best natural source of this supernutrient. Although it is a natural product, it will be affected by these factors, so your doctor can provide the most accurate dosing information, based on your health. Different types of arthritis can affect different joints in the body. Other research also shows that astaxanthin can benefit cardiovascular health by combating inflammation associated with coronary heart conditions. Our subscription customers are always in the front of the line, so when our stock is low, your favorite products are prioritized for shipment, automatically. It is also one of the only antioxidants that can cross both the blood-brain barrier and the blood-retinal barrier – allowing both the brain and the eyes to enjoy its benefits. This is associated with an increased risk of developing dementia, Alzheimer’s disease, and Parkinson’s disease. Anti-inflammatory prescription drugs can pose serious side effects, and fortunately natural astaxanthin has shown to be effective in pain reduction and allowing more flexibility of movement for joint pain sufferers. The study which spanned 2 years showed that the group treated with nutrients had higher visual acuity scores and better contrast sensitivity than the non-treated group. According to the World Health Organization, vision impairment affects individuals over the age of 50 years. These barriers are designed to protect the most vital organs from inflammation and oxidative damage, but they end up keeping the helpful compounds out too. Its ability to cross the blood-retinal brain barrier and accumulate in the retina adds to astaxanthin’s benefits in the treatment of eye diseases. So although eye disorders are usually associated with a more older population, with the increasing use of blue light emitting devices by all age groups, even children, teens, and younger adults are at risk today. Used as a preventative supplement to promote brain health, natural astaxanthin seems to be a promising option for people who are stepping into middle age. Book Explains How To Eat Better For Healthy Eyes. It is known that astaxanthin accumulates in the eyes tissue and although this field needs to be more studied, studies point to its ability to improve some areas of vision. Your eyes are protected by the blood-retinal barrier (BRB), whose purpose is to prevent toxins and other undesirable things from entering the eye through the circulatory system. Before we dive into the benefits of astaxanthin for eyes, let's discuss why vision problems are a rising concern, and why even with the advancements in modern technology, the prevalence of eye diseases is increasing. In fact according to The Vision Council, 80% of adult Americans report using digital devices for over 2 hrs daily, with 67% reporting using 2 or more digital devices simultaneously, and 59% reporting experiencing some form of digital eye strain. Studies show that antioxidants or carotenoids can help suppress AMD. Working at computer terminals all day contributes to eye strain, eye fatigue, and diplopia (also known as double vision). Become a GoodLifeProVision VIP! The eye health benefits of astaxanthin will steadily increase demand for this already red-hot ingredient, says Rudi Moerck, PhD, CEO of Valensa, one of the major suppliers. In a 2006 research study, 49 healthy middle-aged women were divide into 2 groups - half were given 4mg natural astaxanthin per day, while the other half were given a placebo. When excess sugar stays in the blood, oxidative stress occurs. Clinical trials have shown its tremendous health benefits, while also being safe and extremely tolerable. Human clinical trials have shown that natural astaxanthin can be an excellent alternative to wrist surgery (which does not work very well). Over 50% of women supplemented with astaxanthin showed improvements in wrinkles, skin elasticity, dryness and fine lines, with before/after photos confirming results. Improves Eye Vision. The most beneficial results regarding cancer have involved purified astaxanthin, but this can be expensive to develop. All of our internal organs are receptive to it as well. What is astaxanthin and how does it work? Over 22 million Americans aged 40+ are affected by cataracts and by the year 2020 that figure is expected to rise to over 30 million. Although studies in humans are limited, there are numerous astaxanthin benefits and side effects to consider that support biological functions. Age-related macular degeneration or AMD is one of the leading causes of visual impairment, affecting the retina (light-sensitive area of the eye). Comprehensive health guides of symptoms and disorders, helpful ingredients and recipes. Unique aspects of the astaxanthin structure allow it to pass the "blood brain barrier", meaning it can deliver antioxidant activity benefits directly to the brain, eyes and nervous system. Results showed that participants who ingested astaxanthin improved their cognitive and psychomotor functions, with no adverse side effects. Astaxanthin reaches the eye directly through the blood-brain barrier and blood-retinal barrier to deliver important protective properties. These results are incredibly astounding for any athlete wanting to naturally improve performance or for anyone wanting to boost their daily energy levels. Antioxidants like astaxanthin can reach the eye by crossing the blood-retinal barrier, avoiding any blockages. Written by eye doctors Laurie Capogna, OD, and Barbara Pelletier, OD, the book describes nutrients such as lutein, zinc and vitamin C and tells you which foods they are found in and how much you need each day to help maintain healthy eyes. It turns out that certain types of seafood contain an antioxidant-packed carotenoid called astaxanthin that offers potential benefits for eye health and much more. A potent antioxidant and anti inflammatory, astaxanthin (pronounced as-ta-zanthin) has been shown in clinical studies to be vastly more potent than vitamin c and vitamin e in its abilities … [x] Astaxanthin has numerous additional health benefits that are supported by extensive scientific research, including over 50 human clinical trials and 1400 peer-reviewed papers. The study concluded that "higher antioxidant intakes can prevent AMD.". 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