355 / 2,000 cal left. Typical Values Per 100g Unprepared Per Serving Unprepared %* per portion** Energy (kJ) 1100 kJ: 88 kJ: 1%: Energy (kcal) 260 kcal: 21 kcal: 1%: Fat (g) <0.5 g <0.5 g At around 18g carbohydrate per 100g, they are a lot lower than legumes and grains – and even some other vegetables. kcal. Calories, fat, protein, and carbohydrate values for for 100 G Tofu and other related foods. PRAL-value +6.2 Most viewed product from the product group grains . see how much sugar and fat wheat, whole grain, raw contains per 100 grams compared to the average daily intake for an adult. There are 455 calories in 100 grams of Chorizos. Bottle gourd possess various amounts of nutrients, minerals, vitamins, lipids and amino acids. Generic - Dry Pasta 100g. Amount Per Serving. It has an insignificant amount of fats and no trans-fat. Fat (2% of Daily Intake. How does this food fit into your daily goals? 5% Saturated Fat 0.9 g grams. Percentages are based on a diet of 2000 calories a day. 89 % 73g Carbs. Calories from Fat 3.7. 9 % 7g Protein. The serving size of 116 grams contains 16 calories and provides 13% of Vitamin C and 7.36% of zinc. Calories from Fat 47. Calories 83 % Daily Value * 8% Total Fat 5.3 g grams. Fat 66g. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Here are the nutrition facts for 3.5 ounces (100 grams) of raw peanuts: Calories: 567 Water: 7% Protein: 25.8 grams Carbs: 16.1 grams Sugar: … Get full nutrition facts and other common serving sizes of Chorizos including 1 slice (1-3/4" dia x 1/8" thick) and 1 slice, NFS. Powered by the USDA National Nutrient Database, the Food Calorie Calculator below allows you to choose from thousands of foods and brands, and see nutrition facts such as calories, fat, protein, carbohydrates, fiber and sugar. 3 % 1g Fat. Here are the nutrition facts for one raw, unpeeled, medium-sized apple (100 grams): Calories: 52 Water: 86% Protein: 0.3 grams Carbs: 13.8 grams … Nutritionally, they provide a good source of potassium and vitamin C ( 47 ); Calories… Calories 35 % Daily Value * 1% Total Fat 0.4 g grams. Serving Size : 100 g. 355 Cal. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. Log Food. Calories, fat, protein, and carbohydrate values for for 100 G Broccoli and other related foods. 0% Saturated Fat 0.1 g grams. Nutritional Information on vitamin and mineral content is not yet fully studied. Amount Per Serving. Nutritional Value. Moreover, it is high in potassium and provides a little amount of calcium. 100 grams Makhana (fox nuts) contains 350 calories from which 308 calories come from carbohydrates and 39 calories from protein content. Fitness Goals : Heart Healthy. 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